Well that was easy enough...
The plug is at the bottom rear of the transmission.
The plug takes a 1" wrench to remove. An 1 1/16" will work if the CARC was thick like mine but the correct size is 1". I got about an eye dropper worth of fluid out of the little cavity. There was no pressure so a small cup will do to catch it. My truck has been sitting for 2 days so you might get more.
Take a small hook pick and catch the inside lip of the filter and gently pull it out. It's all metal but can still be damaged. It just sets in there.
The plug has an O-ring around it that might need to be replaced. Mine was shredded pretty good so it got a new one.
To reinstall, push the filter back in with your finger until it bottoms out and reinstall the plug. Mine was spotless. I hit it with some brake cleaner to remove the oil for the pictures but I found nothing, even with a magnifying glass.
I'm not sure what I expected to find, or what it would mean if I did find something, but my curiosity has been satisfied and it easy to check in the future.
The ends of the filter look to be brass but I'm not sure what the media is made of. If it's not stainless then it might be good to check, if water has made it into the transmission, as it might rust.