emr
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Accually you're doing more harm this way. The EGT and engine get hotter lugging than they will at high RPMs. You are doing just the opposite of what you're wanting to accomplish. Install a pyro and you'll see what I'm talking about.
Please note that lugging and running her at idle are 2 completely different things. He may mean at idle, but as u say Lugging her is a bad thing, they are made to run, I idle in at my shop i am the last contractor all the way at the end so at an idle crawl it takes me 4 to 5 minutes, and she is fine to shut down.....fyi... lugging is not idleing, I mentioned running at idle in a past post here, and meant that u can run her at cooler temps with no strain or lugging going on, get to know your truck and what feels right usually is,...all the best...Randy