I don't know how much longer I will be able to post. I,m in my upper 50's, and my blood pressure and A1C are high, I also have high chlolestrol that is currently under control. If I'm lucky, unless medication gets things under control, I will soon be taking to ST Peter. Than my sisters, can do what they want with my WC63
Soldier, you can have many more years in front of you, but you have to set your priorities, and counter these problems from three sides. Unless there is already a serious organ problem involved, these things can be gotten under control. Most of it your doc will have told you as well.
1) Normal medication: your doctor should be able to help you lower all three, but it takes time and discipline, probably for the rest of your hopefully long life. And just taking the medicine will NOT do it.
2) Most important, lose some weight and start do simple exercises. The best: go walk each morning 30-60 minutes, go swim a bit as well. Do NOT start work out like crazy; it will not work and give you a heart attack, but do something everyday.
3) check your diet and have a look at some alternative stuff as well.
My A1C is getting high as well, but lucky I am still in the orange range. Taking my glucophage every morning. However, just taking it keeps my A1C level around 47. Even a bit of exercise each day and less alcohol and sweets and it goes down slowly. If I stop doing that it goes right back up. Unfortunately, my discipline is not always that good, so it fluctuates too much.
However, I am lucky, my pressure and cholesterol are low; the "good" one actually too low, so I have to correct that as well. My brother in law (70 years) has the same problems as you, and last year a quadruple bypass, but he is getting back on his feet with medication. I have also asthma now, so if I walk slowly uphill for 20 minutes around our house, I am completely destroyed. However, its getting better the more I do this walk.
Hang in there, too much nice things to do still.
By the way, nice truck.